Menopause is a natural part of the aging process for women that marks the end of menstrual cycles. The ovaries stop producing reproductive hormones. I...
6 Weight Loss Tips
Deciding to lose weight is an important step to take for your health and wellness. Living an overall healthy lifestyle can help with disease preventio...
5 Tips for Staying Healthy While Traveling
Whether you’re traveling for the holidays, summer vacation, or a quick weekend getaway, it’s important to stay healthy so you can enjoy your trip....
Type 2 Diabetes Risk Factors, Symptoms & Treatments
Due to poor food quality and an increase in sedentary lifestyle, type 2 diabetes is on the rise. According to the CDC, more than 37 million Americans ...
8 Tips for Better Digestive Health
The Standard American Diet (also referred to as SAD) is high in refined carbs, saturated fats and additives. It’s no surprise that cases of metaboli...
Metabolic Syndrome: Are You at Risk?
Have you heard of metabolic syndrome? This is a very serious health condition that is becoming more common in adults in the United States due to a var...
It’s Time to Prioritize Your Health
We take care of many things throughout our lives. Car, house, pets, kids, spouses, parents, grandparents, job … the list goes on and on. So, why don...
Hormone Replacement Therapy For Men
When you hear about hormone replacement therapy, you might think that it’s just for women. Men can also benefit from HRT to restore testosterone lev...
Guide to Peptide Therapy
Peptide therapy is an exciting breakthrough in medicine that can help rejuvenate and heal our bodies in a safe way. Since peptides are naturally found...
Blood Sugar Dysregulation: Causes, Symptoms and Treatments
When you think of blood sugar imbalances, diabetes is probably the first thing that comes to mind. The truth is that blood sugar dysregulation can neg...
