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8 Tips for Better Digestive Health

The Standard American Diet (also referred to as SAD) is high in refined carbs, saturated fats and additives. It’s no surprise that cases of metaboli...

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Metabolic Syndrome: Are You at Risk?

Have you heard of metabolic syndrome? This is a very serious health condition that is becoming more common in adults in the United States due to a var...

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It’s Time to Prioritize Your Health

We take care of many things throughout our lives. Car, house, pets, kids, spouses, parents, grandparents, job … the list goes on and on. So, why don...

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Hormone Replacement Therapy For Men

When you hear about hormone replacement therapy, you might think that it’s just for women. Men can also benefit from HRT to restore testosterone lev...

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Can Vitamin B12 Help You Lose Weight?

We’ve all seen those ads for magical pills that will burn fat off immediately without having to do anything. Sadly, those don’t actually exist. Lo...

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